Playlist preset

A timing template for your 60-minute vinyasa flow playlist.

Use this six-phase template to plan your playlist sequence: 5 minutes for arrival, 8 for warm-up, 22 for flow, 10 for the peak, 8 for cool-down, and 7 for savasana. The timing and energy notes give you a structure for choosing music from a quiet opening through a steady build to a gentle close.

60 min · Vinyasa flow

Peak · 10 min
  1. Arrival5 min
  2. Warm-up8 min
  3. Flow22 min
  4. Peak10 min
  5. Cool-down8 min
  6. Savasana7 min

Quick answer

For a 60-minute vinyasa flow, give the playlist a clean six-part shape: arrival, warm-up, flow, peak, cooldown, and savasana. The middle carries the class, but the opening and ending determine whether the whole sequence feels intentional.

Preset timing

Use this as the default vinyasa flow playlist map.

MinutesPhaseMusic job
0 to 5 minArrivalSoft, spacious tracks that let students land.
5 to 13 minWarm-upSteady rhythm for breath, mobility, and sun salutations.
13 to 35 minFlowConsistent groove that supports repetition and transitions.
35 to 45 minPeakControlled lift for standing work, balancing, or stronger sequencing.
45 to 53 minCool-downWarm, slower tracks that lower intensity without a hard stop.
53 to 60 minSavasanaMinimal closing music with no sudden ending.

Teaching notes

Do not peak too early

The first third should build trust and movement, not burn the room out before the center of class.

Keep flow tracks breathable

A strong groove helps, but the music still needs space for cueing and repetition.

Protect the landing

The cooldown and savasana should feel planned, not like the playlist ran out of energy.

Make space for the practice

Generate a version for your class.

Use this preset when you want a fast first draft for a standard vinyasa class, then adjust vocals, intensity, and artist preferences before publishing to Spotify.

Start from this preset